Health Education

Why is developing healthy habits in the child important? General Recommendations about developing Healthy Eating Habits “Child Health Creation” aims to prevent the development of diseases by providing Early Child Development programs and Parent education on How to grow a healthy child.  Early childhood is a critical stage of development that forms the foundation for children’s future […]

Vegetables are the Main Source of Vitamins and Minerals necessary for a Healthy Life Vitamins are the most valuable components of vegetables. Vitamins accelerate the metabolism of proteins, carbohydrates, mineral salts, and fats and normalize water metabolism. The need for vitamins increases with increased physical and mental work, in winter, with diseases. The most common

The top 10 healthiest vegetables Every person’s diet should be balanced and rich in vitamins and minerals, which can be found in large quantities in fresh vegetables. In this article, we will discuss the top 10 healthiest vegetables your body and mind need. Carrot It contains vitamins of groups B, PP, C, E, and K.

What is the role of biologically active substances in human nutrition? Vegetables, in addition to carbohydrates, proteins, vitamins, enzymes, and mineral salts, contain biologically active substances – natural antioxidants that are not found in other products. One of the reasons for the decrease in the body’s immunity, the development of many diseases, and the reduction

What is the importance of vegetables in human nutrition? Vegetables are optimal for ensuring a longer life and are the most valuable food product. The irreplaceability of vegetables in nutrition is determined by the fact that they are the leading suppliers of carbohydrates, vitamins, mineral salts, phytoncides, essential oils, and dietary fiber necessary for the